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The Foundations.

Real Pilates for Real Bodies. Two Private sessions for $99

Designed for people who want to move better, feel stronger, and stop guessing what their body needs.

Welcome to Shire Pilates

Training with Jess, you’re met exactly where you are — with kindness, patience, and just enough challenge to move you toward your goals.

This is Pilates for real bodies and real lives.


If you’re ready to invest in your health and work one-on-one, I’ll help you build a body that feels strong, balanced, and capable — not just now, but for the years ahead.

We’re not “just getting older.” We’re learning how to age better than we ever thought possible.

With over 20 years in the health and wellness space, my work is grounded in classical Pilates and shaped by experience with everyone from elite athletes to everyday people navigating pain, injury, and midlife change. 


Make this the year you truly commit to yourself.
 

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Get in touch

Thanks, for joining!

Contact Us
0468 946 436

SHIRE PILATES
361B Willarong Rd, Caringbah
0468 946 436

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